Offering
I actually love thinking in metaphors and sometimes think that everyone does. For example, I showed a friend a picture I took last weekend, simply saying, “such a metaphor, huh?” The response was a blank stare. Sometimes what I think is obvious is not obvious. This is also a lesson I’ve been hearing from people…
Embracing All Parts
In my last post, I wrote about how I sometimes hate the slow pace of long-term integration, and I realized I should back up a half-step to even let you know what integration means to me. Integration of self feels like a true unification and embracing of alllll the parts. The beautiful parts, the shitty…
Lasting Effects
I’ve been contemplating the “lasting effects” of peak experiences or really of any healing modality, and when I was directly asked this question the other week, I figured it was time to put this out there. Maybe it’s because I’m a woman, or maybe because I have the lived experience of being wrong so. many.…
What Does the Heart Want Today?
Growing up, I was celebrated for my intellect. When I played school with the neighborhood kids and my older siblings, I felt most welcome and worthy when I could actually do the work they presented from their textbooks five or more grades ahead of where I was age-wise. When I skipped a grade in elementary…
About Me
I continue to work toward integrating all of the knowledge I have gained through my privileged exploring and seeking, and here I am documenting that process…
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Integrating It All 